Weigh In record (no journal entry) for 12 May 2011
|
52.4 kg
Lost so far: 0.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 84.95g | Prot: 99.84g | Carbs: 147.64g.
Breakfast: Apples, Asparagus, Organic Ground Beef (85/15), Sweet Red Peppers, Walnuts, Avocados, Chocolate Hazelnut Spread. Lunch: Mushrooms, Green String Beans, Boneless Skinless Chicken Breast Fillets. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|