Weigh In record (no journal entry) for 05 June 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 95.25g | Prot: 195.98g | Carbs: 250.11g.
Breakfast: Goldenfil Choco Crunchy, Myprotein Pea Protein Isolate, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Goreng, Pisang Goreng, Mie Ayam, Sayap Ayam. Dinner: KFC Chicken Breast Original Recipe, Nasi Putih. Snacks/Other: Golden Farm Kentang Goreng, Dada Ayam (Kulit tidak Dimakan), Myprotein Pea Protein Isolate. more...
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Losing 0.1 kg a Week
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feisalrn96's Weight History
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