Weigh In record (no journal entry) for 05 June 2022
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109.6 kg
Lost so far: 1.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 53.78g | Prot: 77.86g | Carbs: 165.32g.
Breakfast: Noix de Coco Séchée, Lactel Lait de Chèvre, Alpro Lait Amande Vanille, Quaker Flocons D’Avoine Complète. Lunch: Pomme de Terre, Foie de Veau. Dinner: Fleury Michon Jambon le Tranché Fin, Herta Saucisse Knacki, Leader Price Maasdam en Tranches, Dia Pain de Mie Complet Spécial Sandwich . Snacks/Other: Jafaden Jus de Poire, Carrefour Fromage Frais, Pain Complet, Banane, Café. more...
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Gaining 0.2 kg a Week
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alvessara711's Weight History
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