Weigh In record (no journal entry) for 05 June 2022
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69.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 37.94g | Prot: 59.20g | Carbs: 72.79g.
Breakfast: Parmalat Молоко 3,5%, Магнит Банан, Молоко (Цельное Молоко), Творог 5%. Lunch: SPAR Кабачки с Овощами , Карась Жареный, Огурец (с Кожурой), Сладкий Красный Перец, Помидоры. Snacks/Other: Клубника. more...
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Losing 1.4 kg a Week
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Амирова Людмила's Weight History
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