Weigh In record (no journal entry) for 05 June 2022
|
56.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 3.18g | Prot: 44.34g | Carbs: 39.12g.
Breakfast: 오렌지, 마, 연근, 닭가슴살. Lunch: 자몽, 닭가슴살, 새우, 사과, 파프리카, 당근, 토마토, 계란흰자. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
길연kilyeon's Weight History
|