Weigh In record (no journal entry) for 05 June 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 80.15g | Prot: 47.63g | Carbs: 112.84g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Kärnsund Surdegsbröd, Flora Original Extrasaltat, Arla Åseda Gräddost. Lunch: Solna Korv Grillkorv, Arla Lättmjölk, Felix Potatismos. Snacks/Other: Kalles Kaviar, Leksandsbröd Leksandsknäcke, Flora Original Extrasaltat, ICA Gräddig Vaniljglass, Kaffe (Bryggt på Kaffepulver), Pågen Råg Levain, Arla Prästost 31%, Flora Original Extrasaltat. more...
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Gaining 2.8 kg a Week
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Christer Karlsson's Weight History
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