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Flimty day 1
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69.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 47.03g | Prot: 54.11g | Carbs: 224.46g.
Breakfast: Kerupuk Makanan Ringan, Jeruk, Kopi Kenangan Kopi, Bakwan. Lunch: Daun Singkong, Rumah Makan Sederhana Sayur Nangka , Uleg Sambal Ijo, Rumah Makan Sederhana Rendang, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih. Dinner: Wings Food Teajus, Bakso Daging Sapi, Martabak Manis. more...
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Gaining 0.7 kg a Week
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onad25cantik's Weight History
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