Weigh In record (no journal entry) for 05 June 2022
|
81.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2994 kcal
|
Fat: 101.14g | Prot: 117.30g | Carbs: 485.16g.
Breakfast: 팥떡. Lunch: 소고기볶음밥, 차돌짬뽕. Dinner: 한솥 치킨마요, CU 스파이시치킨 바게트버거. Snacks/Other: 쥬씨 아보카도 쥬스, 썬키스트 피나콜라다, 강냉이. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|