Weigh In record (no journal entry) for 04 June 2022
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53.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 29.12g | Prot: 70.18g | Carbs: 226.37g.
Breakfast: 샹달프 무화과잼, 잇포레스트 두유그릭요거트, 사과, Wasa Multi Grain Crispbread, Wasa Multi Grain Crispbread, 잇포레스트 두유그릭요거트, 사과. Lunch: 맛있닭 닭가슴살 크리스피 한끼핫도그 고추. Dinner: 밥앤반 귀리 찰현미 곤약밥, 당면, 봉추찜닭 찜닭. Snacks/Other: 방울 토마토. more...
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Losing 1.1 kg a Week
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 Comments
수진님 ㅋ 다 진짜에요 날짜가 다릅니다😄 한달치 한번에 업데이트했습니다🙂
04 Jun 22 by member: Jey Shin
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Jey Shin's Weight History
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