Weigh In record (no journal entry) for 05 June 2022
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 16.63g | Prot: 40.28g | Carbs: 193.22g.
Breakfast: 香蕉, 光泉 低糖鮮豆漿. Lunch: 味噌湯, 壽司. Dinner: 光泉 低糖鮮豆漿, 香蕉, 瓜瓜園 冰烤蕃薯. more...
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Losing 1.4 kg a Week
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p09720972's Weight History
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