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21000걸음154계단에1689칼로리 잡샀어예~~♡
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54.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 41.21g | Prot: 102.55g | Carbs: 232.84g.
Breakfast: 데리야끼 소스, 무장아찌, 현미잡곡밥, 사과4/1쪽. Lunch: 무장아찌, 닭볶음탕, 현미잡곡밥, 사과4/1쪽. Dinner: 바나나, 삼양 짱구, 방울 토마토. Snacks/Other: 강냉이, 티젠 콤부차, 파리바게트 후레쉬크림빵. more...
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Losing 2.8 kg a Week
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pooh4062's Weight History
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