Weigh In record (no journal entry) for 04 June 2022
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59 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 28.26g | Prot: 17.45g | Carbs: 138.69g.
Breakfast: Mingau de Aveia. Lunch: Banana Prata, Empadão de Frango. Snacks/Other: Ameixas, Canela, Açúcar, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.2 kg a Week
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