Weigh In record (no journal entry) for 05 June 2022
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57.4 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 71.29g | Prot: 51.57g | Carbs: 367.38g.
Breakfast: GS25 정성가득 비빔밥 (348g), 서울우유 비요뜨 초코팝, 서울우유 비요뜨 쿠키앤크림. Lunch: GS25 정성가득 비빔밥 (348g). Dinner: 돼지고기김치찌개, 7D 건망고, 농심 새우깡. Snacks/Other: 농심 새우탕컵, 크라운제과 참쌀선과, 크라운 참쌀설병 (9g), 크라운제과 참쌀선과, 크라운 참쌀설병 (9g). more...
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Gaining 0.9 kg a Week
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