Weigh In record (no journal entry) for 04 June 2022
|
83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 66.08g | Prot: 51.61g | Carbs: 198.24g.
Breakfast: Peynirli Börek. Lunch: Sütaş Ayran, Komagene Çiğ Köfte, Dost Tam Yağlı Yoğurt, Fırında Kabak. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilayda2401's Weight History
|