Weigh In record (no journal entry) for 04 June 2022
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 62.83g | Prot: 61.32g | Carbs: 220.47g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Ball Park Hamburger Buns (50g), Great Value Feather Shredded Colby & Monterey Jack Cheese, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Ground Elk Meat. Snacks/Other: Great Value Mandarin Oranges in Light Syrup. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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