Weigh In record (no journal entry) for 04 June 2022
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 64.85g | Prot: 119.29g | Carbs: 87.65g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Kroger 2% Reduced Fat Milk. Lunch: Kraft Singles White American Cheese Slices, Kraft Singles Select American Cheese Slices, Trader Joe's Raw Slivered Almonds, Expo Fresh Strawberries , Fage Total 2% Greek Yogurt (Container). Dinner: Mott's Applesauce (No Sugar Added), Pork Loin (Tenderloin) , Zucchini . Snacks/Other: Fage Total 0% Greek Yogurt (Container), Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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Losing 2.5 kg a Week
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margueritem's Weight History
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