Dogcatcher1's Journal, 04 Jun 22

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Weigh In record (no journal entry) for 04 June 2022

84.5 kg Lost so far: 4.4 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

918 kcal

Fat: 44.48g | Prot: 32.64g | Carbs: 102.53g. Breakfast: Whole Milk, Post Shredded Wheat Original Cereal, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Great Value Shredded Mild Cheddar Cheese, Nature's Own Butter Top Enriched Bread, Oscar Mayer Beef Hot Dogs Franks. more...

2947 kcal

Exercise: Housework - 2 hours and 30 minutes, Hanging Laundry - 1 hour and 15 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Dogcatcher1's Journal, 04 Jun 22

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Dogcatcher1's Weight History