Weigh In record (no journal entry) for 04 June 2022
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88.9 kg
Lost so far: 12.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 78.78g | Prot: 141.56g | Carbs: 332.42g.
Breakfast: Brown Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Cherry Tomatoes. Lunch: Mars Mars Bar (39.4g), Vanilla Ice Creams, MyProtein Impact Whey Isolate - Unflavoured - 5kg, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Heinz Baked Beans , Tesco Skimmed Milk, Marks & Spencer Breaded Cod Fillet, Sweet Potato. Snacks/Other: Tesco Bramley Apple Pie, Cadbury Mini Eggs Easter Egg. more...
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Losing 0.4 kg a Week
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Gregmcnally's Weight History
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