Weigh In record (no journal entry) for 04 June 2022
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 37.11g | Prot: 36.80g | Carbs: 129.00g.
Breakfast: Amul Butter , White Bread, Milk, Nutralite All Plant Protein Powder. Lunch: Amul Dark Chocolate, Amul Butter , White Bread, Poached Egg . Dinner: White Bread . more...
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Losing 0.1 kg a Week
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