Weigh In record (no journal entry) for 04 June 2022
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 62.57g | Prot: 57.23g | Carbs: 130.90g.
Breakfast: Nestlé Chocapic, Pâturages Lait Écrémé, Auchan Nectar Gourmand Banane. Lunch: Avocat oeuf cocotte, Danone Hipro 15G Protéines Vanille, Pain Blanc Grillé. Dinner: Saucisson Sec, U Vinaigrette Moutarde à l'ancienne, Salade Verte, Pomme, Pain Blanc Grillé, Fromage de Brebis. Snacks/Other: Bridélice Crème Légère Fouettée, Chouquette. more...
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491 kcal
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Exercise:
tondeuse - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 6.3 kg a Week
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kejemadi's Weight History
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