Weigh In record (no journal entry) for 04 June 2022
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71.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 3.95g | Prot: 14.66g | Carbs: 79.54g.
Breakfast: Yulaf Lapası. Lunch: Susamlı Simit. more...
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Losing 0.3 kg a Week
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