Weigh In record (no journal entry) for 04 June 2022
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84.9 kg
Lost so far: 4.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 9.48g | Prot: 89.39g | Carbs: 138.21g.
Breakfast: Pavlakis Yogurt Greco 0% Vaniglia, Smile Crunch Farina di Avena Gusto Nocciola, Lidl Albume d'uovo Pastorizzato. Lunch: Carosio Riso Parboiled, Coop Petto di Tacchino. Snacks/Other: Lidl Albume d'uovo Pastorizzato, Smile Crunch Farina di Avena Gusto Nocciola, Milbona Dessert Proteico al Cioccolato. more...
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Losing 1.2 kg a Week
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andrea.beltrachini's Weight History
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