Weigh In record (no journal entry) for 04 June 2022
|
47.4 kg
Lost so far: 4.4 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 61.76g | Prot: 89.69g | Carbs: 96.08g.
Breakfast: 煮鸡蛋, 煮鸡蛋, 八千步 碱水面包, 牛奶. Lunch: 菲力牛排, 胡萝卜, 鸡蛋（整个）, 植物油, 米饭. Dinner: 腰果, 全麦馒头, 瘦牛肉, 植物油, 酸菜. Snacks/Other: 西瓜, 油桃. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davinaaaaa_'s Weight History
|