Weigh In record (no journal entry) for 04 June 2022
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64 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 0.53g | Prot: 26.15g | Carbs: 21.65g.
Breakfast: 코스트코 수지스 그릴드 닭가슴살, 빨간 토마토, 바나나. more...
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Losing 2.1 kg a Week
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