Weigh In record (no journal entry) for 03 June 2022
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 13.21g | Prot: 42.21g | Carbs: 81.82g.
Breakfast: 삶은 계란, 바나나, 빨간 토마토, 코스트코 수지스 그릴드 닭가슴살. Snacks/Other: 감자떡. more...
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Losing 2.1 kg a Week
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