Weigh In record (no journal entry) for 15 December 2020
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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902 kcal
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Fat: 27.62g | Prot: 69.74g | Carbs: 98.62g.
Breakfast: Quaker Aveia em Flocos Finos, Ameixa Seca, Arma Zen Farinha de Linhaça Marrom, Mamão, Água com Limão, Activia Mamão e Cereais. Lunch: Feijão Vermelho, Abóbora Moranga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Liv Up Carne Moída com Cenoura e Vagem. Dinner: Alface, Atum, Ovo Mal Cozido. Snacks/Other: Piraquê Biscoito Doce Maizena. more...
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2238 kcal
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Exercise:
Race - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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camargovanessa52's Weight History
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