Weigh In record (no journal entry) for 03 June 2022
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74.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3113 kcal
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Fat: 127.82g | Prot: 219.84g | Carbs: 256.37g.
Breakfast: Banana, La Serenísima Leche Descremada, Bimbo Pan Integral, Huevo Revuelto. Lunch: Pechuga de Pollo (sin Comer la Piel), Dos Hermanos Arroz Largo Fino, Savora Savora. more...
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Losing 7 kg a Week
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bonacci.leandro's Weight History
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