Weigh In record (no journal entry) for 03 June 2022
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 79.41g | Prot: 105.10g | Carbs: 245.31g.
Breakfast: Andros Compote Pomme Poire, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf Dur. Lunch: Andros Compote Pomme Poire, Bjorg Pain Complet, St Môret St Môret, Gervais Carré Frais, Heudebert La Biscotte, Auchan Banane. Dinner: Bjorg Pain Complet, Cracotte Cracotte au Froment, Danone Cottage Cheese, Sojasun Yaourt Nature, Danone Hipro Citron. Snacks/Other: Ondine Barre Diététique , McDonald's Frites (Moyenne), Saucisse de Francfort ou Hot-Dog avec Ketchup et / ou de la Moutarde sur le Pain. more...
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1504 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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