Weigh In record (no journal entry) for 03 June 2022
|
65.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 39.38g | Prot: 42.61g | Carbs: 184.56g.
Lunch: Feijão Preto Cozido, Feijão Preto Cozido. Afternoon Tea: Bolo de Maçã, Bolo de Maçã. Tea: Cepêra Cereja, Banana Prata, Manga Palmer. Dinner: Habib's Esfiha de Queijo. Snacks/Other: Habib's Pastel de Belém. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuta_o_balde_busca_o_balde's Weight History
|