Weigh In record (no journal entry) for 03 June 2022
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106.7 kg
Lost so far: 3.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 69.75g | Prot: 99.49g | Carbs: 190.52g.
Breakfast: Starbucks Caffe Verona (Tall), International Delight Irish Creme Coffee Creamer, Kirkland Signature Chocolate Brownie Protein Bar, Granulated Sugar. Lunch: Blue Bunny Vanilla Mini Cones, Premier Nutrition High Protein Shake - Chocolate, Zone Perfect Classic Nutrition Bar - Chocolate Mint. Dinner: La Boulangere Pains Au Chocolat, Red Lobster Cheddar Bay Biscuit, Cheesecake Factory Chicken Madeira. Snacks/Other: Margarita. more...
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Gaining 4.1 kg a Week
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Coach74sb's Weight History
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