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21800걸음에 169계단오르기♡1649칼로리 섭취했어요..새로운 대적간식 강냉이~~♡
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54.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 50.96g | Prot: 73.72g | Carbs: 239.67g.
Breakfast: 돼지고기볶음, 새우, 방울 토마토, 야채볶음밥, 아인슈타인우유 아인슈타인우유. Lunch: 단무지, 깍두기, 칼국수, 강냉이. Dinner: 강냉이, 방울 토마토, 버섯볶음, 돼지고기볶음, 현미잡곡밥, 살짝 삶은 계란, 바나나. more...
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Losing 3.5 kg a Week
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pooh4062's Weight History
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