Weigh In record (no journal entry) for 03 June 2022
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116.3 kg
Lost so far: 0.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 104.55g | Prot: 103.98g | Carbs: 172.90g.
Breakfast: Banane, Die Thüringer Thüringer Rostbratwurst, Brandt Zwieback. Lunch: Gut & Günstig Hähnchen Kebab-Pfanne, Maggi Kartoffelpüree das Lockere, Zwiebeln. Dinner: Zwiebelbrot, REWE To Go Caesar Salat, Ei. Snacks/Other: Edeka Schweizer Edel Zartbitter 72% Cacao, Äpfel. more...
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Losing 2.1 kg a Week
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