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第3天，吃了二顆鹼粽，碳水爆表🥲
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50 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 49.86g | Prot: 72.89g | Carbs: 108.56g.
Lunch: 泰山 梧堂仙草茶, 高士達 特級冷壓初榨橄欖油, 立家 原味鹼粽, 健康廚房 無油沾拌淋醬-嗆辣芥子, 小白菜, 大陸妹, 牛肉或豬肉卷, 豆之味 有機手工板豆腐, 雞蛋, 全聯 牛番茄, 小黃瓜. more...
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steady weight
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