Weigh In record (no journal entry) for 03 June 2022
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56 kg
Lost so far: 7.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 56.62g | Prot: 83.97g | Carbs: 164.37g.
Breakfast: ミネストローネ, 業務スーパー オートミール. Lunch: きゅうり, オハヨー 新鮮卵の焼プリン (70g), おかめ納豆 国産中粒納豆, ご飯, ミネストローネ. Dinner: キャベツ, ブリ, かつお. more...
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steady weight
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ksawatari's Weight History
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