Weigh In record (no journal entry) for 03 June 2022
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83.6 kg
Lost so far: 4.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 39.51g | Prot: 52.25g | Carbs: 189.00g.
Breakfast: Çay (Demlenmiş), Salatalık (Kabuklu), Patatesli Börek. Lunch: Ayran, Lahmacun. more...
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Gaining 0.2 kg a Week
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pandaaaah's Weight History
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