Weigh In record (no journal entry) for 03 June 2022
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 49.97g | Prot: 92.97g | Carbs: 231.82g.
Breakfast: Fiber One Honey Clusters Cereal, Organic Valley Organic Skim Milk. Lunch: Progresso Traditional Chicken Noodle Soup. Dinner: Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Kroger Mozzarella Twisted Bread Sticks, Heinz 57 Steak Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Great Value Mandarin Oranges in Light Syrup, International Delight French Vanilla Coffee Creamer. more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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