Weigh In record (no journal entry) for 03 June 2022
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 76.63g | Prot: 113.84g | Carbs: 120.97g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Carne do Peito de Frango (Assado, Cozido), Wickbold Pão Integral Mais Proteína . Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Hortifruti Abacaxi, Salada de Maionese, Cupim Assado, Sulita Linguiça com Tomate Seco. more...
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Gaining 1.4 kg a Week
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Derodriguues's Weight History
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