Weigh In record (no journal entry) for 07 August 2014
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58 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 2.93g | Prot: 5.05g | Carbs: 77.69g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Кофе. Lunch: Сладовянка Конфета Коровка Сливочная, Кофе, Яблоко, Кофе, Яблоко. Dinner: Пять Плюсов Каша Овсяная Клубника со Сливками, Яблоко. Snacks/Other: Вода. more...
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2053 kcal
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Exercise:
Прыжки на скакалке - 10 minutes, Running - 10/kph - 36 minutes, Badminton - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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