Francielelopez's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

65.2 kg Lost so far: 0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

2249 kcal

Fat: 65.35g | Prot: 192.33g | Carbs: 215.54g. Breakfast: Ovo Mexido, Pão Francês. Lunch: Tomates Vermelhos, Camil Arroz Branco (50g), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Preto Cozido, Camil Arroz Branco (50g). Snacks/Other: Clara de Ovo Cozida, Leite (Leite Integral), Batata Doce Cozida, Quaker Aveia em Flocos Finos. more...

411 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Gaining 0.1 kg a Week

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Francielelopez's Journal, 02 Jun 22

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Francielelopez's Weight History