Weigh In record (no journal entry) for 03 June 2022
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 50.23g | Prot: 136.06g | Carbs: 188.69g.
Breakfast: 清蒸或水煮蝦, 花枝丸, 呷七碗 傳統肉粽, 安佳 起司片 (21克), Costco 美國蘿美心, 雞胸肉, 瑞穗 全脂鮮乳 (230毫升). more...
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Losing 0.9 kg a Week
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lulu0120339's Weight History
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