Weigh In record (no journal entry) for 02 June 2022
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106.1 kg
Lost so far: 4.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 46.48g | Prot: 53.88g | Carbs: 143.05g.
Breakfast: Starbucks Caffe Verona (Tall), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Entenmann's Rich Frosted Mini Donuts, Granulated Sugar. Lunch: Strawberries, General Mills Wheaties Cereal, Red Lobster Cheddar Bay Biscuit, Kirkland Signature Seasoned Cooked Roast Beef. Snacks/Other: Entenmann's Pop'ems Glazed Donut Holes. more...
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Losing 12.7 kg a Week
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Coach74sb's Weight History
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