Weigh In record (no journal entry) for 03 June 2022
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 45.90g | Prot: 69.11g | Carbs: 174.56g.
Lunch: 光泉 低糖鮮豆漿, 香蕉, 瓜瓜園 冰烤地瓜, Costco 石安牧場香滷蛋白丁. Dinner: Costco 科克蘭冷凍綜合蔬菜, 宮保雞丁, 洋蔥. Snacks/Other: 珍煮丹 黑糖鮮奶茶. more...
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Losing 1.1 kg a Week
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p09720972's Weight History
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