Weigh In record (no journal entry) for 02 June 2022
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56 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 49.71g | Prot: 62.68g | Carbs: 203.59g.
Lunch: Coca-Cola Coca-Cola, Cofril Linguiça de Pernil para Churrasco, Tomates, Repolho, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Aveia em Flocos, Banana Prata, Itambé Leite em Pó Desnatado, Nutrends Iso Whey Protein. Snacks/Other: Fini Aros de Morango, Torcida Salgadinho de Trigo Sabor Churrasco , Bauducco Biscoito Recheados, Lacta Diamante Negro (25g). more...
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Gaining 0.3 kg a Week
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Adrieli Miranda's Weight History
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