Weigh In record (no journal entry) for 28 May 2022
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87.9 kg
Lost so far: 20.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 66.37g | Prot: 123.66g | Carbs: 219.94g.
Breakfast: Leche Semidesnatada, Brüggen Muesli Cereales con Frutas, Agua del Grifo, Café Espresso, Leche Semidesnatada, Brüggen Muesli Cereales con Frutas. Lunch: Agua, Carne de Conejo, Adobo. Dinner: Agua, Monissa Jalapeño y Queso, Durum. Snacks/Other: Hacendado Bombitas de Maíz, Hacendado Gelatina 0% Azúcar, Hacendado Yogur Bifidus Desnatado 0%. more...
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Gaining 1.4 kg a Week
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Emilio60's Weight History
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