Weigh In record (no journal entry) for 02 June 2022
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75.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3550 kcal
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Fat: 153.28g | Prot: 246.20g | Carbs: 290.68g.
Breakfast: Alfajor, Bimbo Pan Integral, M&K Atún en Trozos al Natural, Huevo Revuelto, La Serenísima Leche Descremada. Lunch: Huevo Revuelto, Lechuga, Savora Savora, Tomates, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.7 kg a Week
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bonacci.leandro's Weight History
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