Weigh In record (no journal entry) for 01 June 2022
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79.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 75.12g | Prot: 138.15g | Carbs: 171.27g.
Breakfast: Clamato Clamato el Original, Los Volcanes Queso Oaxaca, Sabritas Chicharrón de Cerdo, Longaniza, Practi Rico Cecina Extrafina, Tortillas de Maíz, Lenny & Larry's The Complete Cookie Peanut Butter Chocolate Chip. Lunch: Huevo, Bonovo Clara de Huevo, Lala Queso Oaxaca Light, Bistec de Res. Dinner: Oreo Oreo, Tortilla de Maíz, Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Fibra Xotzil Salvado de Trigo. Snacks/Other: Michelob Ultra Cerveza. more...
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Losing 9.8 kg a Week
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