Weigh In record (no journal entry) for 02 June 2022
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79 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 23.12g | Prot: 92.09g | Carbs: 175.21g.
Lunch: Müller Müllermilch Schoko, Heidelbeeren, Orangen, Banane, Olivenöl, Brokkoli, Rote Paprika, Hähnchenbrustfilet, Ja! Joghurt Mild 3,5 % Fett, Zucchini, Kartoffeln. Dinner: Gurke (mit Schale), REWE Bio Magerquark . Snacks/Other: Corny Free Haselnuss. more...
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2347 kcal
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Exercise:
Swimming (moderate) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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 Comments
02 Jun 22 by member: Aslı.83
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Mensch Asli, du bist ja noch da 🙈 ich bin weg und gleich mal 7 kg zugenommen 😆😆 habe aber das Rauchen aufgehört 💪
02 Jun 22 by member: burcu231
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burcu231's Weight History
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