Weigh In record (no journal entry) for 02 June 2022
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69.3 kg
Lost so far: 1.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 48.41g | Prot: 73.02g | Carbs: 197.50g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Chabaso Bakery Wheat Ciabatta Roll, Pork Chops (Top Loin, Boneless) , Great Value Sliced Carrots, Heinz 57 Steak Sauce. Snacks/Other: Cheetos Cheetos Puffs, International Delight French Vanilla Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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