Weigh In record (no journal entry) for 02 June 2022
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 21.55g | Prot: 19.20g | Carbs: 45.70g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Domatesler, Haşlanmış Yumurta, Tam Buğday Ekmeği. Lunch: Dost Ayran. Snacks/Other: Gün Kurusu, Ceviz. more...
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Losing 0.3 kg a Week
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seherKYA's Weight History
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