Weigh In record (no journal entry) for 31 May 2022
|
67.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 14.93g | Prot: 20.28g | Carbs: 110.44g.
Breakfast: Bauducco Torrada Integra, Café com Açúcar, Tapioca de Queijo. Lunch: Tangerinas, Aurora Linguiça Toscana, Batata Doce, Batata no Forno (Casca Não Consumida), Arroz Parboilizado Cozido. Snacks/Other: Tangerina. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neri_hellena's Weight History
|